This
Issues Feature Article – Sponsored
by Lloyd Healthcare Staffing
16 Tips to Looking + Feeling Great
by Jesse Cannone
Do
you want to improve the quality of your life? Do you want
to look and feel better than you have
in years – maybe
better than you ever have before? Do you want to protect
yourself from disease and injury? And do you want to live
a longer, more vital life?
I'm
confident that you answered YES! to each of those questions,
just as the hundreds of
individuals I’ve
counseled, coached, and trained in my career as a Certified
Personal Fitness Trainer and Rehabilitation Specialist.
I'm
now going to reveal to you the 16 essential strategies
that have enabled my clients to achieve the health and
fitness goals they always wanted!
16
Essential Weight Loss and Fitness Strategies
1. In
the beginning, your fitness program should not be overly
aggressive. One of the biggest problems people
encounter when starting a fitness program is rapidly
depleted
motivation
after only a few weeks due to an overly ambitious
fitness program. Attempting to do too much too fast
is worse
than doing nothing at all! Because then you feel
like exercise is too hard and it’s just not for you.
Start
out slow, maybe just shooting for 1 or 2 workouts a week.
Once you have successfully added that to
your normal routine, then attempt to slowly add
to your fitness
program.
Plus, most people don’t need to exercise
more than 3-4 times a week. That doesn’t
mean you can’t
exercise more; it’s just not necessary.
Article
continues...
 Hospitals
go overseas for nurses- Sponsored
by Lloyd
Healthcare
by Julie Bryant, Atlanta Business Chronicle
Faced with a crippling nursing shortage, U.S. hospitals are increasingly recruiting nurses from Canada and England and as far away as the Philippines. By the end of the year, Tenet Healthcare Corp. hopes to recruit at least 100 registered nurses from Northern Ireland to hospitals in the Southeast through a special visa program passed last year by Congress.
But
foreign countries such as Ireland and Canada are dealing with their
own spiraling health-care labor shortages. Global talent pools
that were once plentiful are now drying up, strained by high demand,
immigration issues and spreading competition.
Some
health-care officials, meanwhile, say foreign recruiting is a deceptive
quick
fix and could actually detract from solving the real
problem: an overwhelming lack of decent wages for nurses and a
startling dip
in the number of students choosing nursing as a profession
worldwide.
Article
continues...
Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter -
Sponsored by Lloyd
Healthcare
by
Henri Schauffler
Low Carb at TGI Fridays! Low Carb Ice Cream! And the best one - Low Carb Beer! I was ecstatic. Low carb had finally become mainstream! Life would be good from now on…
I’ve been on the Atkins low carb diet for years, but was shocked to find earlier in the year that my cholesterol, tri-glycosides, blood pressure and weight were all up to unhealthy levels. But wait - Dr. Atkins had promised that the low carb diet would solve all these problems AND help me lose weight. Now, I thought, there was low carb everywhere I
could "not have his carbs and eat them, too."
But as I and millions of low carb dieters have found, if you don’t do it right, low carb will turn into a big health risk. Earlier this year, I began an in-depth search for what was wrong with this low carb picture. As a result, with my wife, Loretta, and I launched LowCarb-Lifestyles to help low carb dieters avoid the pitfalls and mistakes that can come with ignorance and lack of support. Low-Carb-Lifestyles.Com offers a new approach based on the Five Keys to Low Carb Success: Information, Motivation, Nutrition, Fitness and Support
Article continues...
Five Slayers of Career Success-
Sponsored by Lloyd Healthcare
by Tracy Bumpus
The
most complex concepts are typically described in simple
terms. Einstein's formula for energy that was the basis
for his theory of relativity was a very simple construction – E=mc2.
People try to complicate issues in an effort to make them
seem insurmountable and give them solid excuses for failure.
Career
success is not any different. There are 5 reasons behind
career failure and all of them lie within the only person who
can make
a difference – you!
Let's
take a look at these success killers and what can be done
to turn the tables on them.
The first Slayer of Career Success is lack of informed
knowledge. To successfully plan out a career success plan,
knowledge of job
requirements, hurdles, education, and industry factors is
necessary. A career as a widget designer might sound really
great but unexpected
hurdles in the pursuit of that career will derail the trip
to success in that field.
Article continues...
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